The outpouring of love from my Instagram caption yesterday was so full! 💗 What a beautiful community we are apart of. The bad mood of yesterday was in quick passing, and I'm back to the "balance" that allows the happiness to shine through. What keeps YOU balanced in your life?
Exercising is not about fighting against your body..it's working together in finding the right balance that makes both happy your soul and your body! Combining Yoga poses and strength training by engaging small muscle groups..it's great for Mesomorph body shapes...Let's discover together what's your somatotype...#vitalelifestyle#Childpose #kickbacks#yogaonthebeach
#kickbacks #vitalelifestyle #childpose #yogaonthebeach