#teamdelcorso

Instagram Search Results for "teamdelcorso"

Humpday and prep faces 😏πŸͺπŸ‘
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
.
.
#npc #npcbikini #bodybuilding #fitness #muscle #aesthetics #figure #motivation #inspiration #quotes #workout #eatclean #traindirty #fitspiration #fitfam #instafit #gym #shreds #teamdelcorso #ifbb #workout #health #fitfam #l4l #fitnessjourney #follow #abs #shreds #leangains #gym #myhappy #glutes #humpday
#tuesday πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡
#theolympia #Olympia #mrolympia2017 #msolympia2017 #npc #ifbb #instagram #eggwhitesint #cjelitesuites #ig #dg #debbieg #thoughtsbecomethings #doyouevenlift #dreamsdocometrue #win #firstplace #jerseygirl #jerseystrong #olympia #teamdelcorso #ifbbprodebbiegaccione #womensphysique #pro #privatetrainer #cryotherapy #thecomeback #gymlife #hashtag
be your own motivation. if you have a goal, do whatever it takes to make sure you accomplish it!
it has been a whirlwind of a competition year. being my first year in the npc, i decided to dive head first and give it every ounce of my being. thus far, i have competed in 4 northeast regional shows; 3 of them being with top 5 finishes. i am so incredibly humbled for the opportunity to step on stage with some of the most beautiful, inspirational females that i have ever met. some of them even became close friends who i talk with on the regular. 
truth be told, i have been on prep and in some sort of deficit since january. my new coach did give me a good month of carbs to help me put on a tiny bit of size and refuel my muscles. but true talk, i am tired. i would be lying if i told you that heading into my 5th show that i am not tired. 
although this is just a simple
πŸ†—οΈ Let The Games Begin !!!!!! #friyay #theolympia #theolympians #Olympia #ifbbprodebbiegaccione #womensphysique #womensphysiquepro #npc #ifbb #instagram #eggwhitesint #cjelitesuites #ig #dg #debbieg #thoughtsbecomethings #doyouevenlift #dreamsdocometrue #win #firstplace #jerseygirl #compete #flexfriday #teamdelcorso
Thanks again for capturing these memories for me Dave....2014 North American Championships...where I earned my pro card!!! #happydays #ifbbprodebbiegaccione #womensphysiquepro #northamericanchampionships2014 #pitsburgh #thursday #npc #ifbb #instagram #eggwhitesint #cjelitesuites #ig #dg #debbieg #thoughtsbecomethings #doyouevenlift #dreamsdocometrue #win #firstplace #jerseygirl #jerseystrong #olympia #teamdelcorso
just a bikini girl who loves lifting heavy. ✌ #fitfam #fitnessaddict #fitspiration #bikiniprep #girlswithmuscle #girlswholift #teamdelcorso #npcnortheast #npcbikini #1stphorm #iam1stphorm #legionofboom #neversettle #neverquit #youvsyou #journey #personalgrowth #longhairdontcare #evolve #igniteyourfire @guydelcorsonpc @figure__slim @1stphorm @elitesupplementcenter @bevsgym
Time flys when your eatting donuts but hey they make gains right?! πŸ’ͺ🏼🍩Throw back to the itty bitty cut up arms night before Competition compared to alittle over one month post show thickness! πŸ™ˆπŸ˜ happy to be making gains and lifting heavy all while only 6-8lb above stage weight πŸ’ͺπŸΌπŸ’•just happily loving and living life and enjoying everything with my hunny 😘
#bodybuilderandbikinigirl#showprep#prep#npcbikini#npc##bikinicompetitor#bigdiffrence#gains#muscles#happy#love#teamdelcorso#teamminibeast#workhard#fitgirl#fitness#liftheavy#fitness#fitcouple#lifttogetherstaytogether#whatahunk#allmine
The pump is real today, grueling leg workout, might need knee surgery after this lmao #legday #dickskin .
.
.
.
.
.
.
.
.
.
#fitness #fitspo #gym #npc #classicphysique #preplife #bodybuilder #grind #workout #motivation #cardio #competitionprep #train #determination #lifestyle #exercise #aesthetics #goals #gymrat #6weeksout #rbodybuilding #teamdelcorso #ifhedieshedies #nygrandprix
🎧🎢🎢🎢 'I am not afraid anymore, standing in the eye of the storm, ready to face this..'🎢🎢🎢🎢🎢🎢
#notafraidAnymore #hasley #WCE #crushin #musicforthesoul #movetothebeat #stayfocused #fullyfocusedfemale #femalephysique #curves #strongasswoman #getonthislevel #levelup #nevergiveup #standtall #IFBBPro #MissUniverse #purposefullposing #walkwithapurpose #missionary #onamission #iwillchangeyourlife #quarterturntotheright #superpowerful #girlswholift #love #spreadlove #teamdelcorso #instagood #hashtaghoe
my #wcw goes to a fellow competitor that i consider more than just a friend. she is my fellow #teamdelcorso teammate, cinnamon toast crunch-loving foodie, class a shortie, bikini bestie, psl lover, cheerleader, daily inspiration, and sister. over the past couple of months, @lil.lexx_fitness has become such a positive inspiration and motivator in my daily life. she always checks up on me throughout my day, sends me words of wisdom, and lifts me up whenever i feel too tired to continue. she is one of the most genuine individuals that i have met throughout my lifetime. in a sport as competitive as bikini, it is oftentimes truly difficult to find a friend who genuinely has your back, especially within your own class. this girl willingly goes out of her way to get me through my workouts, pushes me to give it my all, and helps me smile throughout the process. @lil.lexx_fitness thank you so incredibly much for being your sweet self and for believing in me every stinkin' day!! i cannot WAIT to push each other next year during prep! #fitfam #fitnessaddict #fitspiration #bikiniprep #girlswithmuscle #girlswholift #teamdelcorso #npcnortheast #npcbikini #1stphorm #iam1stphorm #legionofboom #neversettle #neverquit #youvsyou #journey #personalgrowth #wcw #girlpower #femaleempowerment #bestfriend #evolve #igniteyourfire @guydelcorsonpc @figure__slim @1stphorm @elitesupplementcenter @bevsgym
when @guydelcorsonpc changes all of your arm workouts to 5 x 20. owowow! #fitfam #fitnessaddict #fitspiration #bikiniprep #girlswithmuscle #girlswholift #teamdelcorso #npcnortheast #npcbikini #1stphorm #iam1stphorm #legionofboom #neversettle #neverquit #youvsyou #journey #gains #chestday #armday #biceps #feeltheburn #icantfeelmyarms #evolve #igniteyourfire #prepfeels @guydelcorsonpc @figure__slim @elitesupplementcenter @1stphorm @bevsgym
Killer leg workout with coach Guy Delcorso.  My legs are on fire πŸ”₯πŸ”₯# girlswithmuscles #feelingstrong #quadzilla #teamdelcorso
♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️#tuesday ♦️♦️♦️♦️♦️♦️♦️♦️♦️
#ifbbprodebbiegaccione #womensphysiquepro #pro #privatetrainer #npc #ifbb #instagram #eggwhitesint #cjelitesuites #ig #dg #debbieg #thoughtsbecomethings #doyouevenlift #dreamsdocometrue #win #firstplace #rest #eat #train #gymlife #beautyandmuscle #muscles #jerseystrong #olympia #teamdelcorso #muscles #onwardandupward
just because i can't eat pumpkin spice everything right now doesn't mean i can't rep it! πŸ’ͺ better get ready for that pumpkin spice party backstage, fellow competitors! and yes, i like to copy my bikini bestie @lil.lexx_fitness cause her outfits are on fleek! #fitfam #fitnessaddict #fitspiration #bikiniprep #girlswithmuscle #girlswholift #teamdelcorso #npcnortheast #npcbikini #1stphorm #iam1stphorm #legionofboom #neversettle #neverquit #youvsyou #journey #personalgrowth #bouldershoulders #shoulderpump #pumpkindelts #pumpkinspice #basic @guydelcorsonpc @figure__slim @elitesupplementcenter @1stphorm @bevsgym
haters gonna hate. btw, i finally did it; i made the ultimate prep friendly pumpkin spice protein icecream! with only 3 carbs, it'll make your inner bikini girl cry beautiful tears of joy! you'll need:
πŸŽƒ a shit ton of ice.
πŸŽƒ 1 scoop quest cookies n cream protein powder.
πŸŽƒ 2 tsp. pumpkin puree. πŸŽƒ 1/4 cup unsweetened cashew milk.
πŸŽƒ 1 packet stevia.
πŸŽƒ 2 tsp. pumpkin pie spice. 
blend and enjoy! sweet pumpkin delt gains! #fitfam #fitnessaddict #fitspiration #bikiniprep #girlswithmuscle #girlswholift #teamdelcorso #npcnortheast #npcbikini #quest #questnutrition #cleancheat #preplife #prepfeels #pumpkin #psl #teampsl #basic #whitegirl #jerseygirl #hatersgonnahate
Pics taken first thing in the morning feeling very flat but hard, 7 weeks out, VERY happy with my progress so far.  Still have some areas to tighten up of course.  Trust the process, Watch me work!
.
.
.
.
.
.
.
.
.
.
#fitness #fitspo #gym #npc #classicphysique #preplife #bodybuilder #grind #workout #motivation #cardio #competitionprep #train #determination #lifestyle #exercise #aesthetics #goals #gymrat #retrofairfield #upshow #7weeksout #teamdelcorso #ifhedieshedies #nygrandprix
This is exactly why I cannot work out at home, my love for my dog is too strong and my attention span is too weak #puppylove #teamdelcorso #bodybuilding #fitchick #fitness #figure #physique #weightlifting #motivation #eatclean #mealprep #dog #distractions #gym #gains #muscle #abs #booty #girlswholift #bigdog #canecorso #italianmastiff #beast