#nourish

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Say goodbye to #chapped #cracked #drylips with the #milaniliptreatment infused with natural oils...😍 Available in store.
#liptreatment #hydrate #nourish #rejuvenating #moisturisinglips #sweetlips #healing #milanicosmetics #beautyretailshopinbenincity #buyoriginal #deliveryoptionsavailable
at the moment i leave the house at 9 am and come back at 8 pm, so during the week days, i don't have much time to prepare food, because i also have a long Yoga practice πŸ˜€

so what i do right now: every sunday i take around 2 hours to prepare most of the food for the next days:
I cook sth like buckwheat or quinoa, prepare chickpeas or  beans, cut veggies and cook a big soup for the evenings, which i store in the freezer. 
I also make some healthy sweet treats, like energy balls, or Chia cookies. 
So during the week it takes me less than 5 mins to mix my meals togetherπŸ€“
with the right time managenent it's very simple to eat healthy and nourishing πŸ‘Œ
😍dessert after breakfast and perfect #preworkout πŸ‘‰πŸ»banana, peanut butter and sunflower seeds🀀 #nourish #nourishyourbody #wholefood #realfood #rawfood #plantpower #plantprotein #healthyfats #nosugar #eatinghealthy #eatingclean #fitfood #fitnessfood #fitnessgoals #bodygoals #befit #fitnesschick #fitnessgirls #fitnessfam #girlswithmuscle #musclegain #girlswholiftheavy #girlswhoworkout #girlswhosquat #legday #healthynotskinny #strongnotskinny #zdravahrana
Don't be afraid to disappoint !πŸ’―
#emmasnaturals #selfcarematters .
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#naturalbeauty #organic #parabenfreeproducts #plantbased #natural #fairtrade #selfcare #noanimalfats #pureessentialoils #healthylifestyle #womenempowerment #womensupportingwomen #bossbabe #bosslady #selfcare #nourish #pamper #loveyourskin #bosswoman #onlineshopping #healthychoices #rawsheabutter  #safeandeffective #plantbasedliving #luxuriouslife
#healthylifestyle 
#flawless #shoppingonline
Late lunch is worth waiting for when it is as yummy and rich of goodness as my homemade food today. Plenty of veg with coulours! A special mention to the aubergine & pumpkin curry with coconut milk and Indian spices. The protein is in the red beans and plus omega 3 in the Indian driftfish (I think...πŸ˜‰) #nutrition #fish #beans #food #healthyfood #healthyfoodporn #nutritionist #eat #eatwell #yummyfood #lunch #dinner #keepitreal #realfood #wholefoods #instafoods #foodie #nourish #yum #delicious #cooking #homemade #naturaltherapies #healing #weightloss #detox #omega3 #kohphangan #islandlife
✨✨Kale Stirfry with marinated Tofu, mixed vegetables and delicious Coconut Bacon from @extraordinary.foods ✨✨
It the spot nicely tonight πŸ’œ
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#delicious #detox #veganfood #healyourbody #nourish #yum #livewell #lifestyle #healthy #veggielife #poweredbyplants #plantprotein #plantbased #vegetarian #healthyfood #eattherainbow #goodfood #goodness #dinner #delish #lunchtomorrow #healthylife #makeityourself #loveit πŸ’ž
The simplest, cleanest way to detox safely and without all the added extras.
❀❀❀ Love how JBT keeps it real, easy, clean and affordable for anyone.πŸ₯πŸŒ±πŸ‰πŸπŸ„πŸ…πŸ“πŸπŸ‡ #detox #natural  #realfood #wholefoods #healthylifestyle #nutrition #ditchthediet #naturesfood #energyfood #cleaneating #bodyloveΒ  #mybodymytemple #balance #optimumnutrition #feedyoursoul #nourish100 #helpushelpothers #heartdrivenmission #jointhemovement #health #makeanimpact #missiondriven #passionate #healthylifestyle #nourish #nutrition #help100 #awareness #weneedyourhelp #teamwork #askmehow
Red happiness for lunch πŸ’•. All the red stuff in my fridge fit perfect together: red plums, pomegranate arils, homegrown shiso leaves, red jasmin rice @reishunger , radishes, candy beets, beet sprouts, edible flowers from the balcony and lots of sprinkles of dried flowers @spice_bar . Hope after this big plate my office work will be done verrrrrrry smooth πŸ™
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#thefoodieandthefit #healthy #organic #autumn  #paulikocht #feedfeed #plantbased #rice #foodphotography  #rawfood #fitfood  #summervibes #realfood  #healthyeating  #lunch #blogger_de #blogger #salad  #vegetarian #gloobyfood  #instafood  #plantbased #vegansofig  #instafood #eeeeeats  #nourish #beautiful #f52grams #bowl @food_glooby  @thefeedfeed @tastingtable @beautifulcuisines @thehealthfoodedition @bestofvegan @worldwideveganfood @thrivemags @reishunger @worldwideveganfood#reishunger
For anyone who knows me even a tiny bit, you know this isn't even remotely true πŸ˜‚πŸ˜‚ smoothie fix after a delish brunch @legacycamberwell (check out what I had on Stories) βœ¨πŸ‘ŒπŸΌ how good was the sunshine today?? xx
Turning into a major sweet tooth! Don't feel so guilty when dessert is raw and with probiotic cacao chocolate-y goodness! β €
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#vegan #probiotics #plantbased #prebiotics #chai #tea #cacao #raw #organic #gut #guthealth #gutfriendly #eatclean #refinedsugarfree #glutenfree #nourish #glow #fitfood #thankful #grateful #happybodyco
Mini Choc chip biscuits for my mini people (and me of course 😜). These were made using my Choc chip biscuit recipe on my website but instead of using Spelt flour and almond meal I used tigernut flour and I reduced the sugar to 1/3 of a cup. They were πŸ‘ŒπŸ»
www.sarahbellnutrition.com
Notella cheesecake for daaays! This is one of my favourite cheesecakes and I'll be serving it up at my local vegan festival, the @lgfcanberra! Ooorr, you can find the recipe in my ebook which is on my blog ;)
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Thanks for everyone's kind comments on my previous post. I'm so overwhelmed by everyone's love! I'm taking every moment as it comes as i am juggling so many things at the same time. Much love to you all xo
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#wholefoods #nourish #food #foodporn #healthy #vegan #vegansofig #rawvegan #healthyvegan #plantbased #f52grams #feedfeed #whatveganseat #veganfoodshare #letscookvegan #vegansofig #bestofvegan #beautifulcuisines #huffposttaste #hautecuisines #healthtreatsfeature #buzzfeast #gloobyfood #heresmyfood #food52 #foodphotography #foodstyling #dessert