Learn how to cook delicious French food with one knife, one pot, and one dish with chef Stephane Reynaud @divertimenti on 5th October. Having just entered the British restaurant scene with his first French restaurant @tratralondon in Shoreditch and with the release of his newest book One Knife, One Pot, One Dish: Simple French Cooking at Home, @stephan_reynaud certainly knows a thing or two about French cookery! Join us at Divertimenti Cookery School from 7.00-9.15pm as Stephane brings French food to the kitchen in an accessible way with minimum fuss and hardly any washing up. To some French cuisine may seem daunting but as you will learn with one knife, one pot, one dish and the best of seasonal ingredients you will be able to create a stunning French dish. Recipes include ‘Salt Cod with Potatoes and Onions’, ‘Osso Buco’, ‘Pork with Apples and Soy Sauce’, 'Cinnamon apples ’ and 'Parmesan Tart with Goat's Cheese'. Tickets available via Divertimenti's website so head on over there to book your place! #livewithmurdoch #livelifewell #cookbook #frenchcooking #fussfreecooking #recipes #cookingdemo
#recipes #fussfreecooking #livewithmurdoch #livelifewell #frenchcooking #cookbook #cookingdemo
Day #20 of #ovariancancerawarenessmonth
Chemicals + Cancer
Whether you're trying to avoid cancer or beat it if you've got it, there is one powerful antidote to the fear and the disease itself: #KNOWLEDGE
Did you know…❓
👉In 1901, cancer was rare: 1 out of 8,000. Today, cancer rates have risen to 1 in 3
👉Cancer is the #1 cause of death for children
👉Breast cancer is the #1 killer of women between the ages of 35 & 54.
Did you know…❓
🤷♀️Only a very small percentage of cancers have a genetic link (less than 5%)! Do you know what that means? 95% of things in our environment we can CONTROL! We can adopt a healthier lifestyle with simple small changes!
Small changes often yield BIG results! Simply shifting your shopping to a #safer store that helps to eliminate toxic chemicals 🚫in your home is something you can EASILY do....and it yields: 🌿Convenience (fewer trips to several different stores) and 🌿Reduces the risk of things like #asthma, #autoimmunedisease immune, and CANCER.
When you eliminate the 100's of chemicals that are in your household products....you'll see monumental changes in your #health
Who better to share her thoughts than my friend Jen, who is a cancer survivor herself. "232 reasons why I switched to a better, safer store 7 years ago. I'm a cancer survivor...and I have a tendency to allow panic/anxiety to creep into my world...I needed an anchor. Something to calm my constant (every minute of every day) worry about cancer coming back. Who knew I'd find my anchor in something as simple as a new store." If a healthier version of Costco or Sam's Club offered you a one year membership for $1.00, plus $100.00 to spend on products of your choice over your first 6 months, and peace of mind in knowing what you are breathing in and what sits on your skin, would you be open to try shopping there? We shop at the same wellness store that offers all of this, plus the products are safer and will save you money! When you know better, you can choose better. The store is there for you....ready when you are! 🌿🍃🎗
#environmentalawareness #cancerfacts #budgetfriendly #20 #smarterchoices #ovariancancerawarenessmonth #asthma #knowledge #health #silentnomore #safer #livelifewell #silentkiller #knowledgeispower #greenliving #healthyoptions #1 #autoimmunedisease #tealisabigdeal #ovariancancer #toxinfree