#livelifewell

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Утро доброе! Девочки, делюсь с вами ооочень крутым средством! Кондиционер для ресниц от @orphica_official 💔Пару месяцев использования и ресницы как веер 👀👌🏼 остаётся только хлопать и взлетать 😁
И новость, которая не может не порадовать: вы можете получить скидку 15% на любые продукты @orphica_official по промокоду
What's in your bread? 🍞

Our bread is made with stoneground flour and consists of only four ingredients: flour, water, salt and yeast. That's it! ABSOLUTELY NO chemicals, preservatives, sprays, flavourants, bleaches, colourants or ANY nasties found in so many mass-produced bread products. Slice it, toast it, tear it, smear it, share it, savour it … with the pleasure of knowing it's good for you.
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#melissasza #bread #organic #wholegrain #bake #bakery #freshbread #homemade #baking #breadrecipes #home #bakinginspo #capetown #joburg #joburgfood #capetownfood #capetownfoodie #health #healthyliving #livelifewell #foodblogct #instaeatscapetown #shop #recipes
Learn how to cook delicious French food with one knife, one pot, and one dish with chef Stephane Reynaud @divertimenti on 5th October. Having just entered the British restaurant scene with his first French restaurant @tratralondon in Shoreditch and with the release of his newest book One Knife, One Pot, One Dish: Simple French Cooking at Home, @stephan_reynaud certainly knows a thing or two about French cookery! Join us at Divertimenti Cookery School from 7.00-9.15pm as Stephane brings French food to the kitchen in an accessible way with minimum fuss and hardly any washing up. To some French cuisine may seem daunting but as you will learn with one knife, one pot, one dish and the best of seasonal ingredients you will be able to create a stunning French dish. Recipes include ‘Salt Cod with Potatoes and Onions’, ‘Osso Buco’, ‘Pork with Apples and Soy Sauce’, 'Cinnamon apples ’ and 'Parmesan Tart with Goat's Cheese'. Tickets available via Divertimenti's website so head on over there to book your place! #livewithmurdoch #livelifewell #cookbook #frenchcooking #fussfreecooking #recipes #cookingdemo
#loveyourself❤️ #bewhoyouare❣️‼️ #livelifewell
Day #20 of #ovariancancerawarenessmonth 
Chemicals + Cancer
 Whether you're trying to avoid cancer or beat it if you've got it, there is one powerful antidote to the fear and the disease itself: #KNOWLEDGE

Did you know…❓
👉In 1901, cancer was rare: 1 out of 8,000. Today, cancer rates have risen to 1 in 3
👉Cancer is the #1 cause of death for children
👉Breast cancer is the #1 killer of women between the ages of 35 & 54. 
Did you know…❓
🤷‍♀️Only a very small percentage of cancers have a genetic link (less than 5%)! Do you know what that means?  95% of things in our environment we can CONTROL! We can adopt a healthier lifestyle with simple small changes! 
Small changes often yield BIG results! Simply shifting your shopping to a #safer store that helps to eliminate toxic chemicals 🚫in your home is something you can EASILY do....and it yields: 🌿Convenience (fewer trips to several different stores) and 🌿Reduces the risk of things like #asthma, #autoimmunedisease immune, and CANCER. 
When you eliminate the 100's of chemicals that are in your household products....you'll see monumental changes in your #health 
Who better to share her thoughts than my friend Jen, who is a cancer survivor herself.
DAY 10 - I ❤️ Etsy
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The clock is ticking! Can't wait for Etsy: Made in Canada this Friday and Saturday. As a newbie to the Etsy scene, I'm grateful for the community and the space Etsy provides to all the makers and creators out there. It's so awesome to see such a diverse and talented mix of vendors (like some of my soon-to-be neighbours featured here!) ✌️
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#12daysmicyyc photo challenge with @EtsyCalgary
😇Good mood food start to the day...banana and blueberry smoothie! 🍌Bananas = trigger for tryptophan (which stimulates the 'feel good' hormone serotonin) 🍇Blueberries = flavinoids, antioxidants which have mood enhancing qualities.
📃Recipe: Blend half banana, ice, milk, cup of frozen blueberries, spoonful of peanut butter and pinch of cinnamon. Adjust to taste 😀
Ps. How awesome is the homemade artwork in my office?...if I do say so myself 😝😂
#smoothie #blueberries #goodmoodfood #Homeoffice #entrepreneur #writer #dayjob #blog #blogger #fuelwell #fuelyourbody #Eatwell #healthy #insideout #nutrition #goodvibes #listentoyourheart #listentoyourbody #clevereating #livelifewell #healthandfitness #commitment
Balustrade detailing working beautifully .
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#designbywbl #lovemyjob #livelifewell #timberbalustrade #threadedrod #battens #theysaiditcouldntbedone #cleanandsimple #fillthevoid
'Sweets to the Sweet', you can eat the cake too, if you are living the #healthyepucuren life! We can't wait to share some cake with you at the A+Life Retreat Luncheon on Sept 24! Our Princeton Chez Alice zsponsir is baking for you! #njevents #sweetstothesweet #healthymindset #haveyourcakeandeatittoo #everythinginmoderation #livelifewell
#princetonnj #aplusliferetreat
EAT THE RAINBOW 
My lunch from yesterday but could easily have been my breaky or a dinner. And not just cause I like eggs. 😛🍴🍳
I like to 'pimp my plate' by adding a variety of colours, flavours and textures while also including all the macros (protein, fats and carbs) because it's a nutrient dense way of eating and it keeps the satiety levels lasting longer, which helps to curb cravings (particularly handy if your a person who is prone to feeling hungry 1-2 hours after you've eaten). Think nutrient dense (colourful) meals instead of counting calories. Your body (and mind) will love it because it's not stressful and that's a very good thing for your adrenals and digestive system. 
Happy pimping your plate. 🥑🌽🥕🥒🍅
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#eattherainbow 
#pimpyourplate 
#nutrientdense 
#breakfast #lunch or #dinner 
#eatwell #bewell 
#livelifewell
Wine Tasting in Tuscany ❤️❤️❤️#Lucca #Italy #livelifewell #wanderlust #wine
💪🏻 #aspria #livelifewell #health #fitness #fitnessmotivation #fitnessmotivation #justtry #tryyourbest #nevergiveup #sport #wellnesswednesday #wellness #wednesdaywisdom #michaeljordan
NPT & Co. made a super exciting trip to our NEW SPACE this morning! 🚀🚀🚀 We are happy to finally share the news with you all 🤓 First Photo 👉🏼 @pulsenewport 's future gym & studios, Second Photo 👉🏼 Maddie's super excited about our new treatment room, Third Photo 👉🏼 The entrance to the building/NPT & Co.'s room to the left ⚓️ Stay tuned for more updates & photos! Cheers to new opportunities & growth 💙
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#LiveLifeWell #NPTAndCo #WellnessWednesday #SoExciting #TheLoft #Health #Wellness #Growth #NewOpportunities #Gym #Studios #TreatmentRoom #Expanding #MakingMoves #GoalDigger #Love #Happy #Smile #Friends #Joy #Confidence #Motivate #GoodHealth #Determination #PersonalDevelopment #SelfDevelopment #Goals #Life #Cool #Motivation
Whoo hooo...THREE amazing diffusers are on sale🎉🎉🎉! Perfect timing for the Fall and Winter seasons 🍁🍂🌲🍁🍂🌲🍁🍂🌲 The Aria, Rainstone, and Dewdrop diffusers are all 10% off until the 22nd! And each diffuser comes with a 5ml Tangerine and Peppermint 🍊🌿. Both oils are regulars in our home, especially during the Fall and Winter months.  Tangerine pairs well with Thieves or with Cinnamon Bark for that classic Fall scent...and no harmful chemicals being released in the air like you do with candles 🙌🏻🙌🏻🙌🏻. Peppermint has such a delicious winter aroma, and mixed with Stress Away smells like a Vanilla Mint treat.  How does Peppermint Hot Cocoa or Peppermint Coffee sound...One drop makes the prefect drink and eliminates those carcinogenic artificial flavors.  Yes, please!! #diffuseraddiction #youneedone #inalltherooms #ditchyourcandles
Downtime and introspection are necessary to growth. #introspection #growth #downtime #reflectonthis #quotestoliveby #quotes #livelifewell #beautifulcanada www.kamelicounselling.com #montreal #therapy
Wow.... 💐😳when your man comes home with lovely pink roses and lilies 🙏🏼❤️.... speechless #love #morespoils #flowers #pinkrosesandlillies #myotherhalf #livelifewell
Beautiful day on top of Stone Mountain with Dad. #mydadisrockingdementia #dementiasucks #livelifewell #liveforjohn #optoutside @stonemountainpark
When you get spoiled by one of the members @trainstation_fitnesscentre with these treats 😋
Detoxing is a necessity as we are impacted by toxins daily. Looking for great ideas to jumpstart a detox? Check out our blog page belnanmnaturals.com/blogs 
Oh and that little #detox tea we sell...superb!! #belnanmnaturals #belbeauty #tea #detoxtea #livelifewell #loveyourskin
No apology,  we will not back down,  we are not afraid, not drop of doubt.! #losangeles #California #livelifewell #dream