#itsalifestyle

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HOLY SMOKES! My boy @maisoncorbeaux tells me these are #insane 😦#Lagavulin #21 x 2 different shades! 😁😁Which one have you guys had, and which do y'all prefer?! 😡😳#commentbelow! πŸ‘‡πŸΎSlainte friends!! #sflife #thevalley
Last trip of the season ✌️ #colorado #coloradocameraclub #camping #endofsummer #firepit #mtevans #outdoorwomen #survival #weekendgetaway #summerdreams #fallmakesmefeelright #behippy #itsalifestyle #behappy #befree #fire #fireporn
Have you ever just felt STUCK?! Whether in life in general or stuck in your business? I have felt this many times. I have to stop, take some time to myself, and just reflect. It's so easy to get caught up in where you want to be, or where you should be and forget the blessings right in front of you. Being grateful is the best way to get UN-STUCK. Take a time out and think about the amazing things that have happened, and that are happening. Ralph Waldo Emerson once said that
A little sneak peek at what we did today. Shading and color inside the arm and near the armpit. Anything in color is new from today's session!  Yes it hurt - sometimes like a hot razor- but mostly less painful than I anticipated for this tender area. More posts as this heals from bruising, swelling and scabbing and as we finish more detail! #fitdad #inked #inkedmuscle
Live like a dawg #livelikeadawg #itsalifestyle #dogsofinstagram
Going into wheelie Wednesday like

#wheeliewednesday #wheelie #mtb #mtnbike #mtbaustralia #gopromtb #gopro #qldparks #goldcoast #dh #allaboutmtb #itsaboutmtb #inspireandmotivate #itsalifestyle #pinkbike #rideordie #mtbworlds #foxmtb
The EXCLUSIVE DIDDY ENGRAVED SIGNATURE BOTTLE The rich, velvety taste of vanilla cream combines with hints of vanilla bean resulting in a taste experience that is elegantly smooth.πŸ˜πŸ‘…πŸ€³πŸΎ Available in all sizes. #cirocfrenchvanilla #itsalifestyle #alcohol
Rick really fucking hates Jerry and i don't blame him. Fucking Jerry knocking up his 17 year old daughter.
#rickandmortycosplay #rickandmortyislife #9gag #lol
rickandmortyedit #rickandmortyfans #rickandmortypins #rickandmortyforever #funny #rickandmortytattoo #alternative #rickandmortyseason3 #adultswim #meme #wubbalubbadubdub #Android #itsalifestyle #mortysmith #memes #dimensionc137
To say I was excited to be back in my routine, meal prepping and hitting play would be a huge understatement. At least my green rug makes me feel like I'm in the shop shifting with @chrisdowningfitness πŸ‘ŒπŸΌπŸ™ŒπŸ½ You are what you eat and this weekend was carbs on carbs on carbs. Day 1 was ROUGH! But I did it; decided no more. Time to refocus on me despite this crazy life πŸ’ͺ🏼 #day1round1 #balancedfitness #sweatingforthedress #becominganerb #october2018
The co owners @_scribble_tees!!!! #familyfirst 
#familygoals 
#familyowned 
#familyovereverything 
In my sons words
#Eastsider #ItsALifeStyle  #ItsAwayOfLife #eastside #keepItReal πŸ˜ŽπŸ‘ŠπŸ‘Œ
To be a healthy person you need to think in 4 things before FOOD: 
1- have healthy RELATIONSHIPS.
2- PHYSICAL ACTIVITY . 
3- be happy with your CAREER. 
4- SPIRITUALITY πŸ™πŸ»
This are the primary foods by dr. Joshua Rosenthal β€’ Start being healthy by respecting yourself first πŸ™πŸ»
Respect your body, your mind, your time, respect others πŸ™ŒπŸ»
#quotes #behealthy #spirituality #food #career #physicalactivity #eatwell #eathealthy #healthfoodforfoodies #foodies #itsalifestyle #itsalifestylenotadiet #healthylife #healthyfood #recepies #nosugaradded #allnatural #sugarfreecommunity #eatclean #feelgood #fitness #fitnessbody #greenislife #balance #balancelife
Ruff πŸ€£πŸ–€ #fitgirlgrind #tuesdaysΒ  #legday #fitfam #nevergiveup #gymflow #selfie #instagood #refeed #girlsthatlift #train #bikini #eatclean #itsalifestyle #booty #l4l #goals #fitspiration #gainz #squat #igfit #strongwomen #liftweights #cardio #dedicated #motivation #bootyfull #girlswithmuscle #fitfam
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#evilmorty #9gag #funny #rickandmortyforever #rickandmortypins #rickandmorty100years #rickandmortyislife #rickandmortyart #rickandmortyfanart #rickandmorty #itsalifestyle #RickSanchez #dimensionc137 #wubbalubbadubdub #mortysmith #cartoonnetwork #meme #adultswim #religion
Every day someone tells me I should be sponsored by @Adidas 🏁 So what's good, @AdidasOriginals πŸ€— I'm your girl πŸ™‹πŸ½ #AdidasAddict #IfTheShoeFits #MostOfMyWardrobe
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#sneakerhead #sneakercon #sneaker #sneakerfreaker #sneakerporn #shoeporn #sneakerfiend #sneakerwatch #sneakeroftheday #sneakerholic #sneakergame  #sneakers #sneakerlover #onmyfeet #feet #sotd #shoes #threestripes 
#threestripeslife #threestripesstyle #threestripesmaniac #itsalifestyle #tuesdayshoesday #stylist
Just a little night cardio to finish my day. Good night! #fitnessmotivation #fitnessjourney #itsalifestyle #gymjunkie #fitspo #fitmom #imtired
A late night #transformationtuesday .... not a crazy difference, but most certainly progress.  I started this cut about a month ago ( kinda since I was home in NY 😏😏 )140 lbs in the left back in April, to 132 lbs this week. Heaviest I got this year was 144 lbs. Though I wasn't super comfortable at that weight, I have been adding some quality size which is shining through now as I slowly lean out. Shoulders have improved, back has gotten wider and my body comp is completely changing. The difference in my waist in these two pictures is 3 inches. 24.5 inches now ( on the right ) around 27.5 on the left. I love this! All of which I am currently doing without cardio, as for me being a hard gainer is the best approach. The longer I can lean out without cardio, the better! Let the fun continue, as this is about to get exciting for me.  This has been a super amazing improvement season for me even given some of the setbacks I had. β€’
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#teamheugly #timetowork  #thickathanasnicka #npcutah  #positivity #npccolorado #newbeginnings  #roadtofigure #rstgirl  #npcfigure  #fitfam #fitspo #selflove #growth #curves #fitchick #fitchicks #womenwithmuscle #womenwholift #npc #figureprep  #gains #fitness #itsalifestyle #girlswithmuscle #goals #dedication #itsalifestyle #growth #bodybuilding #workhard
Trust me, I've been on top of the world, & I've been lower than the ground I walk on. & I refuse to let anyone take what I've been working for away from me. It may take some time, but I refuse to lose.
#whatelse #dontbelievemejustwatch #itsalifestyle
Let your hard work be a testament to your successπŸ’―πŸ’ͺ🏾 #americanninjawarrior #Ninjawarrior #Ninjawarrorathlete #BronBronFitness #itsalifestyle #dedication #determination #displine #barrstarzz #bartenderz #elitetraining #fitnessmotivation
Starting work a bit late tonight πŸ’•but better late then never πŸ™ŒπŸ½πŸ˜¬ I was in thought tonight while giving my house a good discoπŸ•ΊπŸ½clean, about my journey as a coach.
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My lifestyle habits needed some major adjusting before I started coaching. I battled binge eating, smoked to lose weight, was scale obsessed and drank more than I'd like to admit 🀒I wasn't ready to coach to say the least.
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I was also career confused. Had no passion for what I was doing and was going through the motions of either climbing the corporate ladder or jumping from career to career to seek fulfillment.
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I wasn't miserable. In fact, I lead a fun lifestyle traveling as a flight attendant✈️ living my prime during my 20's πŸ₯‚in NYC πŸ—½and meet incredible people along the way!
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But I did feel a huge void in my life. A sense of belonging. So, I started coaching to get healthy and figure out if this could fill the void! And whadda know, if did πŸ™πŸ½ It gave me a sense of purpose βœ”οΈA career I wake up excited for everyday βœ”οΈand I get to be myself!
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Longer story medium, I love this gig πŸ’œand I hope everyone has a chance to find something that fuels their ticker! We only got one life, so live it well πŸ’‹πŸ’‹ .
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#spininstructor #pnwfitness #ukfitness #antidiet #fitnessjourney #positivemindset #leaningout #nycgirl #cardioishardio #balance #loveyourmelon #nycliving #lifestylechanges #allkindsofgains #marriedlife #lifeafterwhole30 #believeinyourself #fitgirlsdontquit #itsalifestyle #workingonme #kneesocks #beanieseason #ootd