NPT & COMPANY @nptandco's image

One of Dr. Dan's go to meals while he was Ironman training πŸ’ͺ🏼 @ancientharvest protein pasta, @goveggiefoods vegan mozzarella, & @lightlifefoods fakin' bacon 🍝πŸ’₯ Yum! - #LiveLifeWell #NPTAndCo #WellnessWednesday #Wednesday #HumpDay #VeganProtein #Pasta #PastaParty #Protein #PlantBased #Vegan #DairyFree #PlantBasedProtein #Ironman #IronmanTraining #WhatsNextDrDan #BucketList #PlantBasedNutrition #Nutrition #Nutritionist #Dietician #EatHealthy #VeganCommunity #PlantBasedDiet #PlantBasedLiving #PlantBasedCooks #VeganVibes #PlantBasedFood #PlantBasedFoods #Training

One of Dr. Dan's go to meals while he was Ironman training πŸ’ͺ🏼 @ancientharvest protein pasta, @goveggiefoods vegan mozzarella, & @lightlifefoods fakin' bacon 🍝πŸ’₯ Yum!
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#LiveLifeWell #NPTAndCo #WellnessWednesday #Wednesday #HumpDay #VeganProtein #Pasta #PastaParty #Protein #PlantBased #Vegan #DairyFree #PlantBasedProtein #Ironman #IronmanTraining #WhatsNextDrDan #BucketList #PlantBasedNutrition #Nutrition #Nutritionist #Dietician #EatHealthy #VeganCommunity #PlantBasedDiet #PlantBasedLiving #PlantBasedCooks #VeganVibes #PlantBasedFood #PlantBasedFoods #Training

One of Dr. Dan's go to meals while he was Ironman training πŸ’ͺ🏼 @ancientharvest protein pasta, @goveggiefoods vegan mozzarella, & @lightlifefoods fakin' bacon 🍝πŸ’₯ Yum! - #LiveLifeWell #NPTAndCo #WellnessWednesday #Wednesday #HumpDay #VeganProtein #Pasta #PastaParty #Protein #PlantBased #Vegan #DairyFree #PlantBasedProtein #Ironman #IronmanTraining #WhatsNextDrDan #BucketList #PlantBasedNutrition #Nutrition #Nutritionist #Dietician #EatHealthy #VeganCommunity #PlantBasedDiet #PlantBasedLiving #PlantBasedCooks #VeganVibes #PlantBasedFood #PlantBasedFoods #Training

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Social media can help us stay connected with others, but can also create a sense of fear & instability during difficult times like these. It can even cause
Sweet dreams! #Repost @dr.kara.aculand (@get_repost)
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You can't cheat sleep!!! There is no amount of coffee or energy drinks that can make up for lack of sleep. Research shows that sleep deprivation suppresses the immune system making you more susceptible to colds and flus. As the days are getting shorter and winter is approaching, hop into your cozy bed earlier to get your 8 hours of πŸ’€πŸ’€πŸ’€πŸ˜΄πŸ˜΄πŸ˜΄. #acupuncture #health #healing #healthyhabits #sleep #immunity #wellness #healthylifestyle #gettobed #tipoftheday #healthtips #istilllovemycoffee #cantcheatsleep #wellnesswednesday
Kombucha Wednesday. Super excited 😁that I can nearly announce my secret kombucha brewery project. 4 secret samples of 4 superfood mixes done and tasting delicious & zingy πŸ˜‹πŸ˜‹πŸ˜‹the blends are perfect and the kombucha has really came into its own on the 2nd and 3rd generation scoby. My watermelon πŸ‰, blueberry & kiwi πŸ₯Is tasting super yummy ❀️. What an amazing way to start any morning full of energy and positivity after a great Tuesday πŸ’ͺπŸ’ͺπŸ’ͺcan't wait to formally announce it soon πŸ‘πŸ‘πŸ‘.
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#probiotics #kombucha #guthealth #fermented #microbiome #buch #healthymeal #healthynotskinny #healthybreakfast #healthygut #vegan #vegansofig #vegansofinstagram #veganlifestyle #cleaneating #superfood #kombuchalove #glutenfree #paleodiet #aip #nourishnotpunish #fermentedtea #wellnesswednesday #homebrew #guthealth #energy #watermelon #blueberry #kiwi
Dancess MTV in Kos because we love to move the lighthearted way! Don't take it so serious-life is short, let's celebrate! #lifejunkieworld strongertogether #chooselove #lifebydesign #personalgrowth #growthmindset #selflove #radicalselflove #spiritualgangster #womensupportingwomen #youareenoughΒ #spiritjunkie #selfempowerment #selfawareness #wellnesswednesday #investinyourself #freespirit
#donttakelifetoserious #donttakeyourselftoserious #lifejunkiefitness #lifejunkiecoaching #lifecoach #dancefitness #danceworkout #sisterhood
#youonlylifeonce #yolo #whoruntheworldgirls!
Did you know that bad things happen when Telomeres get short and that telomeres shorten as we age? 
Learning a lot by reading Dr. Bill Andrews' second book. 
I've been taking our telomere support supplement and noticed that my vision improved, hair and nails are stronger and shinier. I feel I've got my vitality back too. πŸ’ƒπŸ»πŸ˜ƒAge is just a number!

#wellnesswednesday #telomeres #healthyaging #youngandfunatanyage #ageisjustanumber #healthyhappyfree #vitality #telomeresupport #fitness #nutrition #youthful #energy #vision #health #wellness #science
Str8 up coming  true. 
Anticipate 
Art director @____yesboss

#music #graphicdesign
#musiccover #str8up
#musically
#waybackwednesday #wbw #sociallynaija #WisdomWednesday #WednesdayWisdom #womentofollow #wellnesswednesday #wednesday #wednesdayselfie #wildlifewednesday
#wellnesswednesday

Today's post isn't educational... Mexico needs your help- and Arbonne has high-quality non-perishable nutrition to provide to those in need!! PLEASE HELP US SPREAD THE WORD, share this post!! If you'd like to donate, contact me directly. I will make sure your donation provides items at cost and gets to the right place! All donated non-perishable items will be shipped directly to a local church in Texas, and then transported by truck to the MOST affected areas in Mexico. 
This is NOT for profit and I'm paying for shipping and tax...and just like our Help for Houston efforts I will be MATCHING!! So you donation will go twice as far!

THANK YOU SO MUCH! We've already received several donations and it's so amazing to see people reaching out to help! Love you all! πŸ’™

#giveback #mexico #spreadlove
If you haven't already guys please go check out my awesome fit fam @flexnbites for some nutritious and delicious bites of protein! 🀀 they've got lots of different flavors and be sure to use my code
Too much Snap Chat Fun!  Made my facial pics a little less scary😱
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#wednesday #wellness #wellnesswednesday #skin #skincare #natural  #facial #youthful #radiant #snapchat #filters #funwithfilters #bodybydurka #dontlookyourage #live #life #luagh #love #❀️
Tricks to making the delicious Pineapple and mint flavoured water that we serve complimentary in all our classes.

Infuse pineapple for 8-12 hours, pineapple needs more time to infuse. Also, be sure to tear or crush the mint leaves to release their natural oils. 
#Wellnesswednesday
On Wellness Wednesday! I want to bring you back a very important factor in my life. Juice plus+. Every healthy,  affordable and convenience products like vitamins, natural protein powders and protein bars and more for all age and sports. For more detail go to (Link on bio) under Wellness and shop under Store . πŸπŸ“πŸ₯‘ Enjoying and loving a healthy life?! πŸ’šπŸ€—πŸ˜‰ #anniahatchwellness #wellnesswednesday
#nutrisport_program #wellness #fitness #health #wellnesscoach #healthy #wellnessclub #wellnessfood #wellnesscoaches #wellnesshotel #healthylifestyle #wellnesslife #wellnessfitness #wellnessweek #gym #healthyfood #wellnesswednesday #instagood #wellnesszone #wellnessweekend #yoga #motivation #fitfam #lifestyle #wellnessjourney #wellnesstips #wellnessforlife
REVE SANS PEUR , VIS SANS LIMITE πŸ™ŒπŸ½βš οΈ
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β€’ ➰ πŸ‡«πŸ‡· FACEBOOK : NYFA GALLARDO
βž°πŸ‘»SNAPCHAT : Fany693013
βž°βœ…CODE PROMOS - 10% @nutrisport_frejus : FANY10 β€’
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#wellness #wellnesswednesday #fanygallardo #squats #transformation #physique #academiadna #brazil #bresil  #bresilienne #bresilienneenfrance #body #determination #wellnesswednesday #wbff #bodybuilder  #femalmusclefanpage #bodybuilding  #mass #grossecuisses  #bodybuilder #motivation #muscle #muscles #instagram #instabodybuilding #bodybuildingclub #competion #evolution #physique #ifbbpro @wellness.musas @musclegirlsclub_ @muscle_and_fitness @musclemaniaparis @amazing_body @femalemuscleworld @raissarafaelli2 @frenchaestheticsrevolution @instagrambodybuilding @bodybuildingemotivacao @mrolympiallc  @bodybuildingmotivati0n @makaveli_motivation @topbootyworkers @motivatedfitnessgirls @alphafemalemotivation @fitgirls_gallery @xtremefit_  @reebokfr @reebok @frenchaestheticsrevolution  @usnuk  @vanessafgarciaa
WCW to this superstar #DemiLovato. Besides the fact that we love her new song #SorryNotSorry. Demi has partnered with #bevocal organization to bring awareness and advocate for mental illness. Demi lives with #bipolar disorder but doesn't let that define her. This month we are highlighting health and wellness and we definitely want to shed light on mental illness. Yes it's serious, yes there is treatment, and if you or someone you know has an mental illness understand that you are not alone. We'll have more to come on this topic. For now, give a double tap if you support women who overcome every obstacle and still shine bright! β€οΈβ€οΈβ€οΈπŸ™‹πŸ½ #mentalillnessawareness  #solidary #overcomer #womensupportwomen #shine #wcw #wellnesswednesday
Do you take a probiotic? Probiotics help keep your digestive system healthy so you can properly use nutrients and avoid disease. Check out our latest blog post to see the research and recommendations on the best probiotics available! πŸ‘†πŸΌπŸ‘†πŸΌ Link in our profile #wellness #guthealth #wellnesswednesday #worksitewellness #corporatewellness #wellnessconnection #wci #nutrition #supplements #healthylifestyle
We may have been taking Ls in our preseason but one things for sure don't ever disrespect us or underestimate us! We have heart and can put up a fight, our present doesn't dictate our future. This is just the beginning, don't get caught sleeping on us! πŸ˜‰ #wegotthis #volleyball #cerritoscollege #wellnesswednesday #nevergiveup #scrappers #hungry
I just wanted to share this dish. 😁

It's tofu, eggs, mizuna (japanese arugula?) and a sweet soy sauce base.

Super yummy. πŸ˜‰

#japanesefood #wellnesswednesday #eating #food #eatinghealthy #yummy #eatingjapanesefood
Self-love is a powerful thing... #wellnesswednesday #neuroscience #positivevibes #positivity #wellness #selflove #yogaeverydamnday #mindfulness #counselling #mentalhealth #chilliwack #psychology #pnw #britishcolumbia #fraservalley #vancitybuzz #yvr #westcoast #604 #langleybc #whistler #yvreats #mentalhealth #hospice #chilliwack #abbotsford #griefandloss #vancityhype #counsellor #confidence