Did you know that 15-30kg is the average amount of weight an average Australian gains during middle age with an average increase of 0.5-1kg each and every year? Today over 67% of Australians overweight or obese! Checking your weight on a regular basis highlights the importance of being within a healthy weight range improving your overall health and reducing your risk of chronic disease. Many adults may experience weight creep which is the slow and gradual accumulation of weight over a period of time but as it happens gradually you don't notice this increase from day to day. Step on the scales and stop weight creep today... isn't it time you adopt a healthy active lifestyle 💪🏻 #kimberleygeorge #health #wellness #lifestyle #weight
#wellness #kimberleygeorge #weight #lifestyle #health
"Your heart knows things that you can't explain." On Wednesday, I was invited to the world premiere of the movie "Rock my heart".
Germany biggest heart association #bundesverbandherzkrankerkinder asked me to visit this event, the red carpet and the aftershow party at the horse race course where they filmed the movie, to talk to the actors, cast and the director to spread awareness for heart disease.
It was such an honor and pleasure for me to meet them and to join this event. This movie is amazing and it can be watched up from 28 th September in Germany.
It's hard to produce a movie with such a serious subject like heart disease, surgeries, familie struggles as a chronic ill teenager and the dream and desire to live a more healthy life. But this movie did it. I love it the director build up attention and excitement and how the cast was able to show deep emotions. Especially, if you know, that they have never been in touch with heart disease before.
I can't belive that I was able to meet @lenaklenke and @emilio_sakraya_, the main actors. They are more than gentle, open minded and honest in way to be themselves. You guys are truly amazing. Maybe it might seems like being a part of such a movie is just a job, but during the speeches of the director, he gave me a feeling, which is more than just doing a job. He created a story about faith and fear, about the dream to join a horse-racing to gain control and joy. It was amazing how much I was able to identify myself with the main character, her relationship to her doctor, parents, healthy persons and boyfriend.
This evening will be unforgettable. Thank you.
@rockmyheart_film #rockmyheart #moviestart #horse
#aftershow #fackjugöthe #oxygen #spoonie #congenitalheartdefect #peoplehopetribe #bundesverbandherzkrankerkinder #photography #heartdisease #rockmyheart #horse #cinema #germanblogger #bibiundtina #hope #chd #blogger #chronicillness #moviestart #chroicpain #invisibleillness #actors #redcarpet #butyoudontlooksick