#griefwork

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Finally leaving the hill feeling so many things. Feeling the deepening of my relationships with myself, my ancestors, Nature, my loves and my #movementcrushes. Feeling such clarity about my work and role in The Work and feeling both validated and unseen in it. Feeling present with my family of origin, heavy and rooted as we all hold my mother up who had emergency surgery yesterday and is in ICU now. Feeling the urgency of this #griefwork. Feeling the reality of how we can and do lose our lives from neglecting to FEEL, EXPRESS, and MOVE the grief, how it lodges itself in our bodies, our tissues, our wombs, our DNA. Feeling so present with Nature's communications: the owls, coyotes, wasps, bees, deer, grasshopper, the LUNA MOTH that sat at the grief altar with me as I held vigil during my mother's surgery last night. All of the plant homies. Remembering what #CarolJudy taught me about making love to the earth. Remembering what #SobonfuSome taught me about how grief can build up and become depression. Remembering what #AudreLorde taught me about the danger of silence. I am so grateful for everybody at Highlander for what y'all invited this weekend and especially @alltheabove15 for holding me and us all in the fullness of what we are and bring and need to get free. โœŒ๐Ÿพโค๏ธ๐Ÿ–ค๐Ÿ’šโœจ#thatwasintenseandtransformative #untilnexttime
Revisited one of my most treasured, sacred, pain-filled, heart-opening, heart-wrenching, nostalgic & life-changing places I once knew, and will always know, as home. Integrating what is ever-present & alive in me, in all its gore and glory. ๐ŸŒพ๐ŸŒ„ #thedunes #denver #recovery #home #mamanature #trailrun #longing #loss #healing #hurting #memories #reflections #aches #woundedness #brokenness #griefwork #fouryearslater #anniversaries #mentalhealth #mindbody #heartspace #love #honoring #stillness #theprocess #lessons #beingwith #trauma #bodyknowledge
My heart and nervous system are still unwinding from a hard + beautiful weekend engaged in advanced training for grief--but even still, I feel inspired and refreshed too.
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It makes me realize two things:
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First, folks who do the work of walking through their stories, and truly owning all of it, are courageous.
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Second, all of us have what it takes to be *healers.* Maybe not professionally (because how boring would that be, if we were all the same?), but when we choose to engage our shame, God can transform it + weave it into the bigger story of redemption.
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I pray you have every resource you need to lean into your story today.
Pain, struggle & suffering produce endurance, self-control, maturity, faith & hope if you lean into them and choose to become better rather then bitter. God used these things in my life to grow me, stretch me and produce good things in my soul. Don't run from your pain. Feel it, grieve it, grow through it and ask for grace. Healing brings growth. #griefwork #prayforme #morecraptodealwith #imasinner
#grief #loss #bereavement #griefandloss #griefwork #griefawareness #griefquotes #joshuablackquote
Integrity. 
God's Character. 
#lovealwaysprotects #GriefWork
Grief isn't something you get over, it's something you go through ~A. Pedersen #renewYOURlife #griefwork #bereavement #grief #loss #greenvillesc #yeahthatgreenville
Community grief ritual day @solalchemy . It always feels incredibly humbling and BIG to produce this event. I honor my ancestor Sobonfu, her Dagara people, those who supported this gathering coming together, and those who are coming today. #redballoonproject #collectiveconsciousness #sobonfusome #griefwork #bendoregon #inbend #goodgriefguidance #solalchemy #ritual
Have to go through ๐Ÿ‘‰๐Ÿผ๐Ÿšช... #grief #loss #bereavement #griefandloss #griefwork #grieftip #johnnycash #johnnycashquotes #worldwillchange #repost @hopeforwidows
One would think all I did was make altars. #griefwork #collectivehealingandliberation #Oya #transform #SobonfuSome #ancestors #iamlivingmybestlife #nowicangotosleep
Equinox blessings!
โœจ
Sending compassion and healing out to all sentient beings. May you be nourished, protected, and full of life. .
โœจ
Thank you to all who came out to our open house / pop up event tonight at @tall.reeds.healing.arts!! Y'all make me a rich woman in heart. .
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#happyequinox #happymabon  #sacredwest #prayersforhealing #griefwork #compassion #tonglen #community #cometogether #goodvibes #soundhealing #singingbowls #hedgewitch #spaceholder #weaver #lightworkersunite #bethechange #healingsanctuarympls #tallreedshealingarts #fullofheart #gratitude
9ๆœˆ23ๆ—ฅ
ใŠใฏใ‚ˆใ†ใ”ใ–ใ„ใพใ™๐Ÿ˜ƒไปŠๆ—ฅใฎใƒกใƒƒใ‚ปใƒผใ‚ธใฏใ€Œๆ‚ฒใ—ใฟใฎ็™’ใ—ใ€ใงใ™ใ€‚ใ‚ใชใŸใฎๅฟƒใซใฏๆทฑใ„ๆ‚ฒใ—ใฟใŒใ‚ใ‚Šใ€ใใฎๆ‚ฒใ—ใฟใ‚’็™’ใ™ๅฟ…่ฆใŒใ‚ใ‚‹ใ“ใจใ‚’ไผใˆใฆใ„ใพใ™ใ€‚ๅคฑใ†ใ“ใจใฏใ€่‹ฆ็—›ใ‚’ไผดใ†ๅค‰ๅŒ–ใฎใƒ—ใƒญใ‚ปใ‚นใงใ™ใŒใ€ๅ‘ฝใซๅฏพใ™ใ‚‹ๆ…ˆๆ‚ฒใฎๅฟƒใจๆ„Ÿ่ฌใ‚’่‚ฒใ‚€ใ“ใจใ‚‚ใงใใพใ™ใ€‚ๅ–ชๅคฑๆ„Ÿใ‚’่ฆšใˆใ‚‹ๅค‰ๅŒ–ใ€‚ๅ‰ๅ‘ใใชไบบ็”Ÿใ‚’้€ใ‚‹ใŸใ‚ใซใ‚‚็™’ใ—ใฆใ„ใ“ใ†ใ€‚#ไปŠๆ—ฅใฎใƒกใƒƒใ‚ปใƒผใ‚ธ#ใƒใ‚ฟใƒ•ใƒฉใ‚คใ‚ชใƒฉใ‚ฏใƒซใ‚ซใƒผใƒ‰#griefwork#ๆ‚ฒใ—ใฟใฎ็™’ใ—
My view when my vision was not beautifully obscured by the light dancing through my tears.

Maybe I'll paint what that looked like someday.

And of course I woyld love it if you rediscover it for yourself. ******* I felt an anxious stress winding into me, and as I noticed the pall of frustration, anxiety, loss, fear, I became aware of my need to grieve.

So I went outside and sat, feet in the grass and wept.  And then I sensed that I wanted more help grieving and I knew what I wanted.

So I lit a candle, got naked (mostly because it is hot up on the third floor, also because grieving can be messy and I figured I'd want a shower after, and because naked is good for grieving and good for life in general), and got this little computer and my headphones and queued up the three parts of Martin Prechtel's
this book is really something. #griefwork #justread #maxporter #queerhealers4books
The more I do this work, the more I believe in the power of the circle. 
Intentional group work is like hooking into a giant energy grid. 
It has more charge. 
More transforming power. 
We open up to stronger currents, capable of drudging up what's long been buried at the bottom of the river. 
We become a larger organism - releasing and receiving on a deeper level.
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The more I do this work, the more prepared I am for the transitions.
The build up.
The magic.
The collapse.
The restoration.
The inspiration.
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As an introvert/empath (INFP)- the swing feels wide. 
Like a mountain each time. 
The exhilaration of being in a higher vibrational energy field full of love vibes - surrounded by our spirit posses - gets me so high. 
And the come down gets me so low.
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The familiar bottom of the wave is felt as the vacuum that was left in the wake of releasing causes my energy body to collapse.
As I empty out, I feel all the messy and confusing feels. 
In this stage, emotions may not make sense. 
It's old energy. 
Usually full with grief on some level. .
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Grief is the emotion of this season. 
And we have lost our ability to grieve as a modern society. 
We have especially forgotten how to grieve our ancestors.
Our energetic baggage is like a river full of boulders. 
We can't move them alone. 
They are heavy and crushing.
Only with a strong current will they begin to budge.
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So we come together... in circle... and I learn that the more I do this work, the clearer the water becomes. 
The more I trust the wave, the further I travel. 
The more I am connected into the great web, the more I float. 
And so it is.
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(Photo - from last week durning a 4 day intensive course/ceremony I co-taught for the UMN's Center for Spirituality and Healing called Foundations of Shamanism.)
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#circlework #connection #community #collectiveconsciousness #ancestralhealing #griefwork #shadowwork #spiritwork #bigenergy  #breathe #trust #infp #medicinewoman #lightworkersunite #hedgewitch #wyccecrรฆft #shamanism #oldmedicine #ancientwisdom #modernmystic #loveconsciousness  #riveroflife #ridethewave #blessedbe #andsoitis
The only way to get over pain is to go through it.  Whether it is a loss of relationship, a job, a death, or even waking up to a lost childhood, grief and loss cannot be escaped.  Call us today for an appointment to help process the pain attached to losing something meaningful.  724.553.5030. #counseling #griefwork #pain #grow #gettingthroughit #loss #itmatters #therapy #healing
Tender and insightful words from @rickvarg on Parade of Champions (featuring @chyryan, @iamdalts and @ravynwngz) now available for your hearts and minds in the fall issue of @revueesse. Thank you, kind sir #blackart #blackartists #griefwork
ๆ–ฐๆœˆ้ŽใŽใŸใ—ใ€ๅ‰ๅ‘ใใซใชใ‚ŠใŸใ„ใ€‚
ใชใ‚‹ใ‚ˆใ€‚ใชใ‚‹ใฃใฆใฐใ€‚ใชใฃใŸใ—๏ผ

#griefwork #copingwell #resilience #่™นใจๅค•็„ผใ‘ #่‰ฏใ„ๆ–นใซๅ‘ใ‹ใ‚ใ›ใชใใ‚ƒใ„ใ‘ใชใ„ใฎใ