#fibre

Instagram Search Results for "fibre"

Fibrous structure. There was a moment things are not that messy.

#fibrous#fibre#morphology#mycelium#connectivity#continuity#mess#UCL#RC16#urbandesign
#fibre #duraline #highspeed #internet
A new weave. I am loving the process of wool wrapping, strangely calming.
#weave #laploom #wool #fibre #textile
This comforting spanish-inspired #fabada made with #haricot beans  is the perfect meal as autumn approaches and days start to get colder 🍃☔
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Haricot beans are a good source of #protein and one of the best beans for supplying #calcium. They are also rich in fibre, minerals and B vitamins
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HARICOT BEANS FACT 💡- the soluble #fibre in haricot beans helps to lower cholesterol and prevent blood sugar levels from rising too rapidly after a meal, making them a good choice for people with #diabetes
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Recipe for 4
Ingredients for gravy:
2 tbsp olive oil, 3 cloves of garlic, 1 onion, 1 red pepper, 1 leek, 1 carrot, small courgette, small piece of pumpkin, 1 celery stick, 1 tomato, 1 vegetable stock cube

Other ingredients: 
250 grams haricot beans (soaked overnight), 4 small chorizos, 1 tsp smoked paprika, 150 grams fresh spinach leaves, salt to taste
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Method: ▶heat olive oil in a saucepan over medium heat ▶add roughly chopped onion, garlic and celery ▶fry for 5 minutes or until soft ▶add the remaining chopped vegetables and fry stirring for a few minutes▶stir in the chopped tomatoes ▶add about 500 ml of water, stock cube and bring to a boil ▶reduce to medium-low and simmer for 20 minutes stirring occasionally▶when the veggies are cooked allow to cool and in the saucepan itself, puree the mixture with a hand blender▶return to fire and add the previously soaked haricot beans, the spanish chorizo cut in small pieces and smoked paprika▶cook on low-medium for about 1hour or until the beans are soft (addig water as required)▶add salt and chopped spinach leaves▶cook for 5-7 minutes and serve hot with crusty bread👌
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TIP - Do not add salt to beans before they are cooked as the salt will make them tough.
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You can omit the chorizo for a #vegan version. .

#alubias #cocidoespañol #spanishcocido #mediterraneandiet #completemeal #recipe #beans #healthyeating
#homecooked #comfortfood
#healthyfood #balancedmeal #fitnessmotivation #fitmom #instayum #instagood #instafood #ighealthy #igfitness #igfood #autumnfood #autumn #eatgoodfeelgood
#nissan #install #fibre #bodykit #at #momoautomart #karachi #pakistan
Jolene is learning
From our survey you wanted to know what the Blue Chip horses had to eat so here you are all very easy and fibre based with the right Blue Chip Feed Balancer #horsefeed #horsefeeding #dinnertime #horsevideo #fibre #fibrefeed #healthyfeed #healthyhorse #howtofeed #myhorses #bluechiphorses
And here's my Friday treat! 😍 Protein packed stir fry with noodles. After all the weekend is here and it's my 1st Rest Day this week!! 🤤💪🏻🔥
#effortlesslyvegan #vegan #restday #treat #cheatmeal #dinner #cleaneating #fresh #stirfry #homecooking #5aday #fibre #vegetables #homecooking #meatfree #veg #season #vegetarian #recipes #recipeoftheday #dinnertonight #healthylifestyle #healthydiet #healthyeating #weightlossjourney #weightloss #gymaddict #fitnessmotivation #youarewhatyoueat #dinnertime #dinnerinspiration #fitnessmotivation
#fibre #protien #fats todays quick meal prep.. Well filling well tasty
La piadella...al kamut!! #nofilter #ilmangiaresano #kamut #piadina #bresaola #peperoni #zucchine #good #food #benessere #ilcibochefabene #pranzo #pranzosano #instapics #instalike #tagsforlikes #likeforlike #picoftheday #protein #fibre #verdure #alimentazionesana #lifestyle #love
WORKSHOP ⛵️ #fibre #letsgo #boat #ride #work #friday #portgrimaud #sainttropez #sea #hike #grimaud #friends #fun #amazing #time #sun #blackandwhite #hello #weekend
A little bit of a shortcut with cooking but still my 5 a day 🌱🥗🍽
#effortlesslyvegan #vegan #lunch #brunch #dinner  #cleaneating #fresh #stirfry #homecooking #5aday #fibre #vegetables #homecooking #meatfree #veg #season #vegetarian #recipes #recipeoftheday #dinnertime #dinnertonight #healthylifestyle #healthydiet #healthyeating #weightlossjourney #weightloss #fitnessmotivation #cowfriendly #youarewhatyoueat #dinnertime #dinnerinspiration #fitnessmotivation
Saturday morning deliciousness before heading to the markets. Salad, salad and more salad with LSA, flax seeds and @jomeisfinefoods sweet balsamic and a side of smoked salmon.
We didn't paint this. 
But we #framed it. 
36 by 24 #Fibre framed art work. 
#artsbydeetee 
#FrameAMoment 
#FrameAPaint
#art
My new favourite #glutenfree tortillas from La Tortilla Factory! They're made with ivory teff which is super wholesome; it's an ancient grain packed with fibre and protein! They're nice and soft and bendy so they don't rip when you roll them up! 👍
I love to fill them with roasted chicken, baby greens, hummus and red pepper.
Quick and easy lunch on the go! 😀

#tortilla #wraps #lunch #healthymeals #healthylunch #yum #ancientgrains #fibre #protein #mindfulvitality
Fruit and veggie haul $18 ✔️🍓#consistency #healthy #cleaneating #veggies #fruit #fibre #nutrition #micronutrients #vitamins #fresh #healthyoptions #toronto #canada #local #vegan
Nothing quite like wholemeal fresh from the bakery. Okay, apart from homemade 😄

#bread #wfpb #health #healthyfood #plantbased #fibre #fitafter40
Check the veggie haul in this stack!
Went on a reduced section scavenge at Morrisons this evening and struck it lucky. 
Hate all the plastic packaging (FYI Morrisons) but hate waste too, and love a veggie bargain.
🌱🌽🌿🍴💚
Leeks (2 pack for 19 - bought 3 packs!)
Spring greens (2 heads for 19 - bought 2 packs)
Carrot
Spring onion (1 bunch for 19p)
Broccoli 
Asparagus (1 family pack for 25p)
Fresh corn (5 full ears of corn for 19p). Lightly cooked up about 100g of each veg.
Sprinkled on raw spring onions, bit of siracha and some reduced houmous. Boom!

#veggies
#vegan #vegetables #veganfood #instagood #instafood #yummy #amazing #whatveganseat #plantbased #plantpower #wholefoods #plantpowered #loveveg  #ieatmorethanjustvegsometimes #carbs #fibre #homemade #happytummy #guthealth #microbiome #inulin #10aday #5adayistooeasy #vegetableshaveprotein #protein #bargain #reduced