The one time we head out without a proper camera, we run into a bunch of turtles on the beach! SO cool! 🐢 Unlike some other tourists, we respected these awesome creatures by keeping our distance and letting them do their thing. Let's be real, humans... you wouldn't want an animal poking/feeding/yelling at you when you were trying to rest - so don't do it to them! ❤
HAPPY HUMP DAY! Apologies for being a tad quiet on the gram - have so much to cross off the list before going away next week! 🤓 I had such a hectic but eventful day yesterday - popped my @orangetheorywaterloo cherry with @bodyscience & @dan_dc_conn yesterday (if you think F45 was tough, you might want to rethink that statement and give @orangetheory a try 😏), broke the zip to my dress (booty gains? 🍑) and had to put together a new outfit for a cocktail event with @nutralifeau in 30 minutes at lunch 😅 My cortisol level was probably through the roof, I hit 15k steps, drank some champagne, ate a brownie but also burnt over 2,600 kcal 🔥Today, my workout is probably 10% of my output yesterday and will probably take it easy & slow down a little with work. This is what healthy living is to me - making it work around my lifestyle and listen to my body 🤗 And no, you don't need to get everything right and be perfect! X .
PS: if you haven't already, don't forget to download your FREE copy of my Ultimate Guide to Healthy Living, with lotsa tips and tricks as well as planners 💯 Direct link in bio!
Chocoholics, PAY ATTENTION! Today on www.southerninlaw.com I'm sharing this Fruit Nut and Chocolate Crunch Bar recipe that is all sorts of delicious and the perfect healthy chocolate treat! 😍🍫❤️
I'll be honest, we didn't love the Dole Plantation... but the Dole Whip? Ohhhhh yes! 😍 Just go for the Dole Whip (you don't have to pay to get into the shop/restaurant) because these are too good to miss! 😍 Gluten free, dairy free and vegan! 🍍